Ashley Scroggins is a licensed professional counselor practicing in Oklahoma.
01About Ashley
Ashley Scroggins is a licensed professional counselor practicing in Oklahoma. She brings nine years of experience to sessions and focuses on helping people navigate stress, anxiety, grief, and low self-esteem. Ashley centers her work on respect and compassion and adapts her approach to each person's needs.
Ashley often helps people dealing with relationship and intimacy concerns, career stress, eating issues, anger, and the effects of trauma and abuse. She also addresses feelings tied to abandonment, guilt and shame, body image, and loneliness.
Background and approach
Her work includes practical skills for coping with life changes and compassion fatigue. Conversations in session are shaped by the client's goals. Ashley uses a mix of strategies drawn from several evidence-informed approaches, and she and the client decide what will help most.
Sessions aim to build insight, improve communication, and teach skills that carry into daily life. Ashley also shares that her Christian beliefs inform her perspective, while she treats each person with sensitivity and without judgment. She emphasizes empowerment and supports people as they take steps toward change.
The focus is on steady progress and practical next steps. People who prefer a counselor who listens, asks clear questions, and offers concrete tools may find a good fit. Ashley tailors session plans to fit individual concerns and helps people set achievable goals for feeling better and functioning more effectively.
02Credentials
- LPC (Oklahoma)
- License LPC06628 · expires June 2026
- LPC (Oregon)
- License C8681 · expires March 2027
- NPI
- 1609214717 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Ashley lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Relationship issues
- Intimacy-related issues
- Eating disorders
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Body image
- Communication problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Self-love
- Social anxiety and phobia
Methods Ashley names
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Ashley names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches and how they work online
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and testing them with real-life actions. It helps with anxiety, depression, motivation, and problems like social anxiety by teaching concrete skills to change thinking and behavior.DBT, or Dialectical Behavior Therapy, emphasizes skills for managing intense emotions, improving relationships, and tolerating distress. It is useful for people who need hands-on strategies for regulating emotion and preventing impulsive reactions.
Finding the right approach is a team effort. The therapist will discuss goals, try different techniques, and adjust the plan based on what is helpful. Sessions are collaborative and paced to match the person's needs and preferences.
Online therapy offers several practical benefits. Video calls let people keep visual contact for deeper conversation, while phone sessions work well if bandwidth is limited or a quicker check-in is needed. Live chat and text-based messaging make it easy to connect in short bursts during a busy day or to follow up between longer sessions. These options give flexibility to fit therapy into work, family, or school schedules and let people use formats that feel most manageable for them.
05Questions people ask
What issues can Ashley help with?
Ashley works with people facing stress, anxiety, depression, grief, trauma, and self-esteem struggles. She also addresses relationship and intimacy concerns, eating issues, anger, career stress, and compassion fatigue.
How would you describe her therapy style?
Her style is practical and collaborative. She listens, asks clear questions, and helps clients build skills they can use outside of sessions.
What is Ashley's background and experience?
Ashley has nine years of professional experience working with a range of concerns and life transitions. She blends different therapeutic approaches to meet each person's needs.
Where does Ashley practice and what credentials does she hold?
Ashley is a Licensed Professional Counselor, LPC, practicing in Oklahoma and licensed in Oregon and Oklahoma as noted.
Which languages are available for sessions?
Sessions are offered in English, and she accepts international clients.
What formats are used for sessions?
Sessions are offered by video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions billed and what does it cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with Ashley?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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