Arica Havis is a Licensed Professional Counselor (LPC) in Alabama with ten years of clinical experience.
01About Arica
Arica Havis is a Licensed Professional Counselor (LPC) in Alabama with ten years of clinical experience. She focuses on helping people manage stress, anxiety, trauma and abuse, grief, depression, and attention challenges. Arica aims to make therapy approachable and practical so clients can take small steps forward.
Arica uses evidence-based therapeutic techniques in sessions to address symptoms and build coping skills. She emphasizes clear communication and practical strategies for everyday struggles.
Background and approach
Sessions often include skill-building for concentration and memory, and ways to reduce overwhelming anxiety. She pays attention to emotional burdens like guilt, shame, and isolation. Arica also helps people work through issues around forgiveness and finding a clearer sense of life purpose.
These conversations are paced to match each person’s comfort and goals. Her style centers on listening first and helping clients identify their own strengths. She treats clients as the experts on their lives and supports them in trying tools that fit their situation.
Arica encourages steady progress and realistic goals. Therapy with Arica can include talk-based work and focused exercises tailored to what a person needs most. Sessions are offered in English and are available through several online formats.
The goal is to make therapy fit into everyday life so change can be sustained.
02Credentials
- LPC (Alabama)
- License LPC04434 · expires July 2026
- NPI
- 1720554017 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Arica lists on their public professional profile, in their own terms.
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04Online support
How Arica’s Approaches Work Online
Arica uses established, practical techniques to help people reduce symptoms and build skills. Cognitive behavioral methods focus on identifying unhelpful thoughts and trying new behaviors to change mood and reactions; this is useful for anxiety, depression, and social fears. Eye movement desensitization and reprocessing approaches are used to help process traumatic memories and reduce the intensity of distress when past events keep coming up.Choosing the right approach is part of therapy. Arica collaborates with each person to decide which techniques match their needs and goals. She listens to what is working or not and adjusts methods over time so the plan fits the client’s preferences and progress.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make counseling more flexible. Video calls allow face-to-face conversation and guided exercises. Phone sessions can be easier when bandwidth is limited or a shorter verbal check-in is needed. Live chat and text messaging support brief updates, skill practice, or scheduling between longer sessions. These options help people fit therapy into busy days and different routines.
05Questions people ask
What concerns does Arica help with?
She supports people dealing with stress, anxiety, trauma and abuse, grief, depression, and ADHD-related concentration issues.
What is her therapeutic approach and style?
Arica uses evidence-based therapeutic techniques and practical exercises, focusing on listening, skills training, and clear communication.
How much clinical experience does she have?
She has ten years of professional work experience in counseling and related clinical settings.
What credentials and location are on record?
She is a Licensed Professional Counselor (LPC) licensed in Alabama.
Which languages are supported?
Sessions are offered in English.
Which session formats are offered?
Arica provides video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.
How do session costs work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.
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