Dr.
01About Angela
Dr. Angela Roberts is a licensed professional counselor with 30 years of clinical experience in Virginia. She focuses on helping people manage stress, anxiety, depression, grief, and trauma.
She aims to make therapy straightforward and practical for everyday life. Her sessions begin by listening closely to what feels most urgent. She uses clear tools to help people sort overwhelming feelings and build small, steady changes.
That can mean learning ways to calm anxiety, manage mood shifts, or cope after loss.
Background and approach
Dr. Roberts draws on client-centered work to keep the person’s goals front and center. She also uses cognitive behavioral strategies to identify unhelpful thoughts and shift them into more useful patterns.
Dialectical behavior techniques help when emotions feel intense and self-regulation is needed. Mindfulness practices are offered to help ground attention and reduce reactivity. Motivational interviewing supports people who are unsure about change or want to strengthen their commitment to new habits.
These methods are blended to fit each person’s needs. She has particular experience with first responder issues, compassion fatigue, and women’s concerns. Dr.
Roberts also addresses guilt, shame, forgiveness, and career-related stress. Over three decades she has worked with a range of mood disorders and post-traumatic stress, helping people find practical ways forward.
02Credentials
- LPC (Virginia)
- License 0701010091 · expires June 2026
- NPI
- 1154907871 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Angela lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Relationship issues
- Family conflicts
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- First responder issues
- Forgiveness
- Guilt and shame
- Mood disorders
- Post-traumatic stress
- Women's issues
Methods Angela names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Angela names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapeutic approaches translate to online care
Dr. Roberts commonly uses client-centered therapy to keep each session focused on the person’s priorities. That approach emphasizes listening, validation, and building goals together, which can help when someone feels overwhelmed or uncertain about next steps.She also integrates cognitive behavioral therapy, a practical method that helps identify and change unhelpful thought patterns and behaviors. CBT tools work well for anxiety, depression, and coping with life changes, and they adapt cleanly to video or phone work where homework and skill practice are assigned.
Finding the right method is part of the process. The therapist will collaborate with each person to try approaches and adjust based on what helps most. Goals, preferences, and day-to-day needs guide which techniques are emphasized and how sessions are structured.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different routines. Video lets people use visual cues and a fuller conversation, while phone calls can fit into a work break or require less bandwidth. Live chat and texting are useful for brief check-ins, step-by-step skill practice, or when writing feels easier than speaking. These options aim to make therapy more flexible and easier to fit into busy lives.
05Questions people ask
What concerns does she commonly address?
She works with stress, anxiety, depression, grief, trauma and related issues such as anger, self-esteem, career strain, and compassion fatigue.
What is her therapeutic style like?
Her style is practical and person-focused. She listens first, then uses tools from client-centered work, CBT, DBT, mindfulness, and motivational interviewing.
How much experience does she bring?
She has 30 years of clinical experience working with a broad range of mood and trauma-related concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, listed as an LPC in Virginia, and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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