Amy Neighbors is a licensed professional counselor in Arkansas with three years of clinical experience.
01About Amy
Amy Neighbors is a licensed professional counselor in Arkansas with three years of clinical experience. She focuses on practical steps that help people feel steadier when life feels overwhelming. Amy works with stress, anxiety, trauma, depression, ADHD, self-esteem struggles, and related concerns.
She aims to make the first step feel achievable for worried parents and adults. Amy creates a calm, nonjudgmental space where people can talk through hard feelings. She treats each person as an individual and looks at problems in the context of their daily life.
Background and approach
Sessions tend to focus on skills you can use right away and on small changes that add up over time. Her approach pulls from several methods including client-centered work, cognitive behavioral tools, dialectical skills, solution-focused strategies, and trauma-focused techniques. That mix helps address symptoms like panic, low mood, anger, or difficulty coping after traumatic events.
She also helps with career stress, compassion fatigue, and life-purpose questions. In meetings Amy listens for patterns in thoughts and behaviors and then helps clients practice different ways of responding. She supports parents facing parenting strain and people dealing with communication problems, loneliness, or impulse control issues.
Work can include short-term coaching or a longer course of change. Amy continues to learn and build her skills while she supports clients. She offers sessions in English and works with international clients when appropriate.
Practical, steady steps are central to her style.
02Credentials
- LPC (Arkansas)
- License P2212020 · expires May 2026
- NPI
- 1467947721 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Amy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- ADHD
- LGBT
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Antisocial personality
- Blended family issues
- Body image
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Amy names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Amy names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
How Amy’s Approaches Work Online
Amy commonly uses client-centered therapy and cognitive behavioral therapy in online sessions. Client-centered therapy focuses on listening, reflecting, and helping people feel heard so they can explore their own solutions. Cognitive behavioral therapy looks at unhelpful thought patterns and teaches practical skills to change reactions and behaviors.She also draws on trauma-focused techniques when needed to help people process and reduce the impact of traumatic events. Those methods combine careful pacing, grounding skills, and focused work on memories or triggers so daily life becomes easier to manage.
Finding the right approach is a collaborative process. The therapist will talk with the client about goals, try different tools, and adjust plans together until the right fit is found. Clients decide what feels most helpful and the pace of change.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy flexible. Video calls let people use visual cues and extended conversation. Phone sessions can be a simpler option when internet bandwidth is limited. Live chat or text messaging can support quick check-ins, shorter coaching moments, or when writing feels easier than speaking. These options help therapy fit work, parenting, or travel schedules.
05Questions people ask
What concerns does Amy commonly help with?
She helps people manage stress, anxiety, trauma and abuse, depression, ADHD, and self-esteem issues, along with relationship and family concerns and parenting strain.
What style of therapy does she use?
The approach blends client-centered work, cognitive behavioral techniques, dialectical behavior elements, solution-focused strategies, and trauma-focused methods to match client needs.
How much clinical experience does she have?
Amy has three years of professional work experience as a licensed counselor in Arkansas.
What credentials and location should I know about?
She holds an LPC credential and practices in Arkansas.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English, and she accepts international clients.
What formats are available for sessions?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What do I do to begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
More counselors in Arkansas
See all
Stress, Anxiety, Trauma and abuse, Self esteem and 15 more
Stress, Anxiety, Relationship, Grief and 10 more
Stress, Anxiety, Trauma and abuse, Grief and 2 more
Stress, Anxiety, Addictions, Grief and 2 more
Is this your profile?
Ask us to correct details or take the page down.