Alondra Faudoa offers short, direct support for people feeling overwhelmed by stress, anxiety, relationship strain, or depression.
01About Alondra
Alondra Faudoa offers short, direct support for people feeling overwhelmed by stress, anxiety, relationship strain, or depression. She is a bilingual clinician who speaks English and Spanish and practices as an IL LCPC. Her approach aims to make sessions feel welcoming and straightforward.
She centers sessions on listening first. Alondra creates space for people to say what matters most and then helps them make small, practical changes. Conversations focus on things that can be tried between appointments so progress can show up in day-to-day life.
Background and approach
Alondra draws from a range of evidence-based therapeutic techniques to match what each person needs. That can mean working on thoughts that heighten anxiety, learning new ways to manage strong emotions, or addressing the effects of past trauma. She pays close attention to cultural background and identity when those topics come up.
Common issues she supports include attachment and abandonment concerns, communication problems, feelings of guilt or shame, isolation, and coping after separation or loss. She also addresses panic attacks, mood disorders, and ongoing relationship distress in individual sessions. Sessions are offered through several online formats, including video calls, phone sessions, live chat, and text-based messaging.
Alondra aims to build a collaborative relationship where goals are clear and progress is tracked over time.
02Credentials
- LCPC (Illinois)
- License 180018114 · expires March 2027
- NPI
- 1043060635 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Alondra lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Communication problems
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
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04Online support
Evidence-based approaches and how they work online
Alondra uses several evidence-based therapeutic techniques to guide sessions. Cognitive behavioral approaches focus on identifying and changing unhelpful thoughts and behaviors that feed anxiety or low mood; they are practical and lend themselves well to homework between sessions. Trauma-informed methods emphasize safety and pacing while addressing the memories and reactions that follow abuse or other traumatic events; these approaches help reduce distress and improve day-to-day functioning.Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, life circumstances, and preferences, and then suggest methods to try. That plan can be adjusted over time based on what is helpful and what feels manageable.
Online therapy offers flexible ways to connect. Video calls allow fuller face-to-face conversation, phone sessions work well when bandwidth is limited, live chat can be used for shorter check-ins, and text-based messaging supports ongoing reflection between appointments. These options make it easier to fit care into work, family, or school schedules while keeping sessions consistent and focused on progress.
05Questions people ask
What concerns does this therapist address?
She works with stress, anxiety, relationship problems, trauma and abuse, self esteem issues, and depression. Additional focuses include attachment, abandonment, communication problems, panic, and mood disorders.
What is the therapist's general approach to therapy?
She uses evidence-based techniques and adapts methods to each person's needs. Sessions emphasize listening, skill building, and practical steps to try between meetings.
How much clinical experience does she have?
She has three years of professional experience working with people in therapeutic settings. That experience includes supporting trauma-related concerns and everyday stressors.
What credentials and region are listed for this clinician?
The clinician is listed as IL LCPC and practices out of Illinois.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can people outside the United States work with this therapist?
International clients are not currently accepted. Sessions are provided to people located where the clinician is licensed.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does the cost and scheduling work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and then schedule based on availability.
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