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Allison Van Da Griff is a Licensed Professional Counselor practicing in Missouri.

01About Allison

Allison Van Da Griff is a Licensed Professional Counselor practicing in Missouri. She brings seven years of clinical experience supporting people who face stress, anxiety, depression, and issues around self-esteem and motivation. She centers work on each person's strengths and respects their lived experience.

Taking a first step toward change can feel hard, and she aims to make that step less overwhelming. Allison uses straightforward talk and practical tools during sessions.

Background and approach

She blends client-centered listening with structured methods to help people notice unhelpful patterns and try new behaviors. Sessions focus on clear goals such as reducing worry, improving confidence, or repairing communication in a close relationship. She also addresses concerns tied to trauma, grief, body image, and eating.

For people navigating pregnancy and childbirth or parenting stress, she offers calm, goal-focused support. Allison has experience with issues common in LGBTQ life and helps people work through shame, guilt, and isolation. Your visits will include space to share what matters most and time for skills practice you can use between sessions.

She works with both short-term problem solving and longer work on lasting change. The pace and focus are adjusted to fit each person's needs and preferences. Allison practices using methods like cognitive behavioral strategies, solution-focused techniques, and trauma-informed approaches.

Her practice emphasizes collaboration, small achievable steps, and building self-compassion over time.

02Credentials

LPC (Missouri)
License 2015043631 · expires June 2027
NPI
1154769180 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Allison lists on their public professional profile, in their own terms.

Methods Allison names

These are the methods Allison names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

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04Online support

How Allison’s Approaches Translate to Online Therapy

Client-centered therapy focuses on listening and understanding each person's experience. Online sessions give space to tell your story and have the therapist reflect what matters most to you, so goals emerge from your priorities.

Cognitive Behavioral Therapy, or CBT, uses practical steps to change thoughts and behaviors. In online work CBT often includes setting clear goals, practicing small behavior changes between sessions, and reviewing progress together during video or phone meetings.

The Gottman Method offers tools for improving communication and reducing conflict in close relationships. When used online it can guide couples or partners through exercises, teach new conversation habits, and build better patterns over time.

Finding the right approach is part of the work. Allison will collaborate with each person to choose methods that fit their needs, goals, and comfort level. She adjusts tools and pacing as progress is made and priorities change.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video is useful for deeper conversations and skill practice, phone calls can fit a break at work or be easier when bandwidth is low, and chat or messaging supports short check-ins or ongoing support without scheduling a full session. These options help people stay consistent and keep therapy manageable around daily life.

05Questions people ask

What kinds of concerns does Allison address?

She works with stress, anxiety, depression, relationship and intimacy issues, self-esteem, and motivation. She also helps with trauma, grief, eating and body image concerns.

How would she describe her therapy style?

Her style is client-centered and practical. Sessions mix open listening with tools and small homework tasks to try between meetings.

What is her background and experience?

Allison has seven years of professional experience in counseling roles. Her work has included helping people with mood disorders, communication problems, and compassion fatigue.

What credentials and location are listed?

She holds a Licensed Professional Counselor credential - LPC - and practices in Missouri.

In which language are sessions provided?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Therapy is offered by video calls, phone sessions, live chat, and text-based messaging. These formats allow different ways to check in and work toward goals.

How is cost handled for sessions?

Cost varies with location and therapist availability and uses a subscription model. Subscriptions can be canceled at any time.

How do I begin the process?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.

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