Alicia Long helps people who are dealing with stress, anxiety, relationship concerns, trauma and abuse, low self-esteem, and depression.
01About Alicia
Alicia Long helps people who are dealing with stress, anxiety, relationship concerns, trauma and abuse, low self-esteem, and depression. She is a Licensed Professional Counselor, and she aims to make starting therapy feel manageable and straightforward. Alicia keeps sessions conversational and focused on the issues a person brings.
She creates a nonjudgmental space where people can say what’s on their mind and work through emotions at their own pace. She emphasizes practical steps alongside emotional support so people can try things between sessions.
Background and approach
Her approach combines listening with active strategies. She draws on client-centered methods to follow each person’s lead. She also uses cognitive behavioral ideas to identify unhelpful thinking and DBT skills for managing intense emotions.
Alicia describes therapy as a partnership. She helps set small goals and checks progress regularly. The work is paced to feel doable, not overwhelming, and she focuses on what will help someone function better day to day.
She practiced in Alabama and brings eight years of experience to her work. That background has included helping people recover from difficult experiences and rebuild confidence. Alicia emphasizes respect, patience, and steady support while people make changes.
For someone nervous about reaching out, she aims to make the first steps clear and simple. Conversations begin where the person is, and then practical options are explored together.
02Credentials
- LPC (Alabama)
- License LPC05097 · expires July 2027
- NPI
- 1013669951 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Alicia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
Methods Alicia names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Alicia names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Alicia’s approaches work online
Alicia uses client-centered therapy to start conversations where the person is, listening closely and following their priorities; this helps when someone needs steady support and a place to talk things through. She also draws on cognitive behavioral therapy, which looks at patterns of thought and behavior and introduces practical tools people can try between sessions to reduce anxiety or low mood. Dialectical behavior therapy tools are used to teach emotion regulation and distress-tolerance skills that can be practiced during daily life.Finding the right approach is part of the work. Alicia collaborates with each person to decide which methods fit their needs and goals. She checks in regularly and adjusts the plan based on what helps most, so the effort is tailored rather than one-size-fits-all.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to make therapy more flexible. Video allows face-to-face conversation and visual cues, phone calls can be easier when bandwidth is limited, live chat works well for shorter check-ins, and messaging supports ongoing reflection between appointments. These options make it easier to fit therapy around work, caregiving, or travel while keeping the focus on practical progress.
05Questions people ask
What concerns does Alicia commonly address?
She supports people coping with stress, anxiety, relationship concerns, trauma and abuse, low self-esteem, and depression.
What is her general therapy style?
Her style is approachable and collaborative, with a focus on listening, setting small goals, and using practical steps between sessions.
How much clinical experience does she have?
She has eight years of professional experience working with people on emotional and relationship concerns.
What credentials and region are listed for this therapist?
She is a Licensed Professional Counselor - LPC - practicing in Alabama.
Which languages and international options are available?
Sessions are offered in English and the therapist accepts international clients.
What session formats are offered?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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