FindLPCTherapists.com

Licensed professional counselors across the United States, listed state by state.

The directory

Your shortlist

Free to read. No account needed to browse.

Alexis Swaby is a licensed professional counselor in New Jersey with eight years of clinical experience.

01About Alexis

Alexis Swaby is a licensed professional counselor in New Jersey with eight years of clinical experience. She focuses on helping people who are feeling overwhelmed by stress, anxiety, anger, low self-esteem, bipolar disorder, and depression. Her tone is direct and encouraging, aimed at people who want practical support and clearer days ahead.

She creates a calm, nonjudgmental space where clients can talk about what they are feeling and why. Sessions aim to identify triggers, build coping steps, and practice new ways of reacting.

Background and approach

Alexis emphasizes small, realistic changes that fit into everyday life. Her work also addresses related concerns like body image, communication problems, mood disorders, obsessive thoughts and compulsions, panic attacks, social anxiety, self-love, and issues common to young adults. She listens for patterns and helps clients try different skills to see what works for them.

Alexis encourages a collaborative approach. She helps set goals together and adjusts strategies based on what the person finds helpful. Progress is tracked in straightforward ways so clients can see what’s changing.

Sessions may include talking through specific incidents, practicing breathing and grounding strategies, and learning ways to reframe self-critical thoughts. Her style tends to be practical, warm, and focused on making coping tools fit into daily routines.

02Credentials

LPC (New Jersey)
License 37PC00885700 · expires November 2026
NPI
1528525086 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Alexis lists on their public professional profile, in their own terms.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

04Online support

Online approaches and flexible session options

Alexis uses evidence-based therapeutic techniques to help people manage mood and anxiety symptoms. One common approach focuses on identifying unhelpful thought patterns and then testing them with small behavioral experiments to reduce anxiety and improve mood. Another approach targets emotional regulation and practical coping skills for anger, panic, and mood swings, teaching breathing, grounding, and step-by-step problem solving that can be practiced between sessions.

Finding the right mix of methods is part of the work together. The therapist will discuss goals, try approaches, and adjust plans based on what helps most. This collaborative process lets clients shape therapy around their needs and preferences rather than following a single preset method.

Online therapy is offered by video calls, phone sessions, live chat, or text-based messaging to fit busy schedules. Video lets people read facial cues and practice skills in real time. Phone sessions use less bandwidth and can be easier during a commute or a short break. Live chat or text-based messaging suits quick check-ins or when someone prefers writing over speaking. These options make it easier to keep continuity of care and to fit therapy into daily life.

05Questions people ask

What kinds of concerns does Alexis address?

She helps people with stress, anxiety, anger, self-esteem issues, bipolar disorder, and depression. Additional focuses include body image, OCD symptoms, panic attacks, social anxiety, and young adult issues.

What is her therapy style like?

Her approach is practical and collaborative with a warm tone. Sessions emphasize clear steps, coping skills, and goals that suit everyday life.

How much clinical experience does she have?

She has eight years of professional work experience in counseling. That experience includes supporting people through mood and anxiety concerns.

What credentials and location apply to this therapist?

She is a Licensed Professional Counselor, LPC, licensed in New Jersey. Her credential is listed as NJ LPC.

Which languages are sessions offered in?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Sessions may be done by video calls, phone sessions, live chat, or text-based messaging. Different formats can fit different schedules and needs.

How are costs handled for sessions?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. Pricing depends on those factors.

How do I begin working with this therapist?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.

More counselors in New Jersey

See all

Is this your profile?

Ask us to correct details or take the page down.

Contact us