Aisha Mason is a Licensed Professional Counselor (LPC) based in Virginia.
01About Aisha
Aisha Mason is a Licensed Professional Counselor (LPC) based in Virginia. She draws on 16 years of experience to help people manage stress, anxiety, anger, low self-esteem, and life transitions. Her style is straightforward and respectful, aimed at meeting each person where they are.
She uses practical talk and focused exercises rather than jargon. Sessions are shaped around what a person wants to change, with clear steps to try between meetings.
Background and approach
Aisha adjusts pace and methods so the work fits daily life and real responsibilities. A core part of her approach is helping people notice patterns that keep them stuck. She combines strategies that address thoughts and behaviors with work on values and meaning.
That can help with career stress, feelings of emptiness, or struggles around money and life purpose. Aisha also supports those coping with trauma, parenting strain, blended family concerns, caregiver stress, and relationship communication problems. She offers tools for panic attacks, post-traumatic stress, and seasonal mood shifts.
Sessions include practical skills for managing impulsivity, guilt, shame, and forgiveness work. Her practice blends evidence-based methods such as cognitive behavioral techniques, acceptance-based work, and client-centered listening. The goal is steady, doable progress rather than quick fixes.
People leave with concrete skills they can use on hard days.
02Credentials
- LPC (Virginia)
- License 0701011250 · expires June 2026
- NPI
- 1518629971 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Aisha lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Career difficulties
- Compassion fatigue
- ADHD
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Life purpose
- Money and financial issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Aisha names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Aisha names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approach-driven online therapy that fits daily life
Aisha often uses Acceptance and Commitment Therapy to help people clarify what matters most and take actions that match those values. ACT emphasizes noticing painful thoughts and feelings without getting ruled by them, which can be useful for anxiety, depression, and life transitions.She also draws on Cognitive Behavioral Therapy to identify unhelpful thinking patterns and to practice new behaviors. CBT provides concrete techniques for panic attacks, worry, and mood management. Client-Centered Therapy is a throughline in her work, offering a respectful, nonjudgmental space where the person’s goals guide each session.
Finding the right approach is part of the work. The therapist will talk with each person about their goals, try methods that fit those aims, and adjust the plan together. This collaborative process makes it easier to choose tools that feel doable and relevant.
Online sessions are offered by video call, phone, live chat, or text-based messaging to match different needs. Video calls are useful for in-depth conversations and skills practice. Phone sessions work well when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging make it easier to fit therapy into busy days and to get brief support between sessions. These options give flexibility while keeping the focus on steady, practical progress.
05Questions people ask
What concerns does Aisha commonly address?
She helps with stress, anxiety, depression, self-esteem, anger, and coping with life changes. Other focuses include trauma, parenting strain, relationship communication, ADHD, and career or money worries.
What is her therapeutic style like?
Her approach is collaborative and down-to-earth. She mixes client-centered listening with practical exercises from CBT, ACT, and DBT to build skills people can use between sessions.
How much experience does she have?
Aisha has 16 years of professional experience working with a range of concerns from anxiety and panic to caregiver stress and blended family issues.
Where is she licensed and based?
She is a Licensed Professional Counselor holding a Virginia LPC and practices from Virginia.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost and billing work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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